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I'm sorry that your grief journey may be difficult and take longer than you were hoping. There are ways to ease the pain. Here are some tips: Post on Instagram as a way to express your grief, remember to breathe, try not to isolate (seek out people w
It’s difficult to do this grieving thing on your own. Sign up for my free Newsletters – a new one coming out soon. I share Travelers’ Tips and Travelers’ Tales along this journey so you won’t feel so alone. Please go to
During your time of grief it may feel like you want to isolate. But it’s important to find people who know how to support you in a genuine and tender way. Read the reviews of my book and how it has helped them. Click on my bio for info. #grief
Those “stages” of grief are misunderstood (see explanation in my book Courage Road: Your Guide from Grief to Hope). I have not found that a griever comes to a place of “Ta Daa” ACCEPTANCE. And I’m not saying that one sho
Today and always your loved one will be missed and remembered. For more help, click on my bio. #griefsupport #lifeafterloss #grieving #lossofalovedone #loss #tragedy #courageroad #courage #inspirationalquotes #remember #honor #petloss
It’s so difficult to know what to say to someone who is in deep grief. It’s probably never the “right” thing to say. Just don’t say stupid platitudes! And buy my book. It will help. For more resources click on my bio. #g
I’ve counseled hundreds of people in grief. Those who could not find even one thing to be grateful for, in the midst of their pain, became bitter. Please look for literally one simple thing to be grateful for. Much love to you. For more resourc
Joy is the state of emotion which suggests great delight or elation. This may take months or even years to return. So look for moments to Enjoy. When you encounter one of these moments, savor it. For more resources, please click on my bio. #Griefsupp
We assume that we have some amount of control in our daily lives. But when tragedy strikes, our assumption of control and safety is shattered. It may take time to restructure your beliefs or to return to what gave you strength previously. Trust that
In my guidebook through the grief journey Dread, Fear, Numbness, Guilt, Self-Doubt, Shock, Confusion, Family Drama and more, all come under the umbrella chapter of The Terrain. For more help please click on my bio. #courage #grief #inspiration #grief
When young adults grieve the journey can be compounded by life transitions such as graduating, finding work, decisions about life. Few people understand the profound impact that a death of someone close can have on their entire life, especially if l